http://amishshah.com/2007/01/18/i-might-be-in-trouble/ Wed, 17 Aug 2011 12:46:00 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-707 Girlie Mon, 29 Jan 2007 09:28:32 +0000 http://www.amishshah.com/wp/?p=250#comment-707 Don't sweat it. Hang around beginners and fatter people. you WILL look good. Don’t sweat it. Hang around beginners and fatter people. you WILL look good.

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-1903 Girlie Mon, 29 Jan 2007 09:28:00 +0000 http://www.amishshah.com/wp/?p=250#comment-1903 Don't sweat it. Hang around beginners and fatter people. you WILL look good. Don’t sweat it. Hang around beginners and fatter people. you WILL look good.

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-706 ScribeLA Tue, 23 Jan 2007 02:55:27 +0000 http://www.amishshah.com/wp/?p=250#comment-706 Hi. I found your blog via East Village Idiot. My recommendation? Do a lot of wall sits and yoga, preferably the yoga where they heat up the room to like 110 degrees and you just sweat for like 90 minutes straight. Have a fantastic trip! Scribe Hi. I found your blog via East Village Idiot. My recommendation? Do a lot of wall sits and yoga, preferably the yoga where they heat up the room to like 110 degrees and you just sweat for like 90 minutes straight.
Have a fantastic trip!
Scribe

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-1902 ScribeLA Tue, 23 Jan 2007 02:55:00 +0000 http://www.amishshah.com/wp/?p=250#comment-1902 Hi. I found your blog via East Village Idiot. My recommendation? Do a lot of wall sits and yoga, preferably the yoga where they heat up the room to like 110 degrees and you just sweat for like 90 minutes straight. Have a fantastic trip! Scribe Hi. I found your blog via East Village Idiot. My recommendation? Do a lot of wall sits and yoga, preferably the yoga where they heat up the room to like 110 degrees and you just sweat for like 90 minutes straight.
Have a fantastic trip!
Scribe

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-705 Kevin Fri, 19 Jan 2007 20:47:16 +0000 http://www.amishshah.com/wp/?p=250#comment-705 In a recent study with 9 female college students an intake of caffeine approximately 1 hour before exercise with a dosage of around 2 cups of coffee (can be taken through supplement) can help reduce the effects of delayed onset muscle soreness (DOMS). In a recent study with 9 female college students an intake of caffeine approximately 1 hour before exercise with a dosage of around 2 cups of coffee (can be taken through supplement) can help reduce the effects of delayed onset muscle soreness (DOMS).

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-1901 Kevin Fri, 19 Jan 2007 20:47:00 +0000 http://www.amishshah.com/wp/?p=250#comment-1901 In a recent study with 9 female college students an intake of caffeine approximately 1 hour before exercise with a dosage of around 2 cups of coffee (can be taken through supplement) can help reduce the effects of delayed onset muscle soreness (DOMS). In a recent study with 9 female college students an intake of caffeine approximately 1 hour before exercise with a dosage of around 2 cups of coffee (can be taken through supplement) can help reduce the effects of delayed onset muscle soreness (DOMS).

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-704 Katie Fri, 19 Jan 2007 15:13:12 +0000 http://www.amishshah.com/wp/?p=250#comment-704 Stretch before and after snowboarding. Seriously. Even if it's only for 5 minutes...it will work wonders. Stretch before and after snowboarding. Seriously. Even if it’s only for 5 minutes…it will work wonders.

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-1900 Katie Fri, 19 Jan 2007 15:13:00 +0000 http://www.amishshah.com/wp/?p=250#comment-1900 Stretch before and after snowboarding. Seriously. Even if it's only for 5 minutes...it will work wonders. Stretch before and after snowboarding. Seriously. Even if it’s only for 5 minutes…it will work wonders.

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-703 asshat Fri, 19 Jan 2007 13:34:13 +0000 http://www.amishshah.com/wp/?p=250#comment-703 my uneducated advice would be to run/walk/do push-ups or whatever to the point of exhaustion as often as you can now so your body is forced to adjust before your trip. really, i am not sure if thats even a sane idea but it would be what i woudl try. lucky for me i have no reason to renounce my laziness. my uneducated advice would be to run/walk/do push-ups or whatever to the point of exhaustion as often as you can now so your body is forced to adjust before your trip. really, i am not sure if thats even a sane idea but it would be what i woudl try. lucky for me i have no reason to renounce my laziness.

]]> http://amishshah.com/2007/01/18/i-might-be-in-trouble/#comment-1899 asshat Fri, 19 Jan 2007 13:34:00 +0000 http://www.amishshah.com/wp/?p=250#comment-1899 my uneducated advice would be to run/walk/do push-ups or whatever to the point of exhaustion as often as you can now so your body is forced to adjust before your trip. really, i am not sure if thats even a sane idea but it would be what i woudl try. lucky for me i have no reason to renounce my laziness. my uneducated advice would be to run/walk/do push-ups or whatever to the point of exhaustion as often as you can now so your body is forced to adjust before your trip. really, i am not sure if thats even a sane idea but it would be what i woudl try. lucky for me i have no reason to renounce my laziness.

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